At present, the main products of Hainice Biotechnology (Dandong) Inc. are blood glucose meters and test strips. The company serves the public with the production concept of "technology is people-oriented and striving for perfection". The product technology is constantly innovated, bringing the gospel of health to the vast number of users.

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Can’t Make Sense of Your Glucose Numbers? Check Out This Home Monitoring Cheat S

Edit date：2026-05-07

Many seniors often find themselves puzzled by the numbers on their glucose meters during home monitoring. "Is this number too high?" "Is lower always better?"
In reality, blood sugar isn't static; it fluctuates based on meals, exercise, and even emotions. To help you stop "testing blindly," we’ve compiled this guide based on authoritative standards. Understanding these numbers will not only help you assess your physical condition but also make your daily monitoring meaningful.

The 3 "Golden Time Points"

The key to blood sugar monitoring is timing. Readings taken at different times reflect different aspects of your body's metabolism:
1. Fasting Blood Glucose (The "Barometer" of Basal Metabolism)
  • Standard: Measured after at least 8 hours of fasting. Normal range: 3.9～6.1 mmol/L.
  • Significance: This reflects your basal insulin secretion. If long-term monitoring shows fasting levels ≥7.0 mmol/L, consult a doctor promptly to screen for diabetes risk.
2. 2-Hour Postprandial Glucose (The "Touchstone" of Regulation)
  • Standard: Measured 2 hours after the first bite of a meal. Normal: <7.8 mmol/L.
  • Significance: This shows how well your body processes sugar. Levels between 7.8～11.1 mmol/L may indicate "Impaired Glucose Tolerance" (pre-diabetes). This is a warning signal from your body that requires attention.
3. Random Blood Glucose (The "Snapshot" of Daily Fluctuation)
  • Standard: